This is part of our six-month series on journaling. Writer’s Block: Meditate on it. How Meditation can help improve your journaling practice. Talk to yourself – here’s how. Some mornings you get up with the best intentions. You are going to do yoga, drink a healthy smoothie, and then sit down to
That A-ha Moment. When you know you’ve found your rhythm, that’s when to take it deeper. Welcome back. In the last post, I talked about finding the right time for journaling. I am hoping you have found that perfect time and location and are starting to find your groove in journal writing. Perhaps